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【心电仪】蹲下后突然起身“眼前一黑”?与贫血、低血糖无关?真实原因在这

放大字体  缩小字体 发布日期:2020-06-27  来源:互联网  作者:admin  浏览次数:0
核心提示:很多人都可以有这样的一个经历,蹲在地上一段时间之后,突然起身就会感到头晕目眩,视线变得模糊或者腿脚发麻,大部分的人可能会认为这是贫血或者低血糖引起的,但事实上两者都不是引起这种现象的真实原因。这种蹲久

很多人都可以有这样的一个经历,蹲在地上一段时间之后,突然起身就会感到头晕目眩,视线变得模糊或者腿脚发麻,大部分的人可能会认为这是贫血或者低血糖引起的,但事实上两者都不是引起这种现象的真实原因。

这种蹲久了之后,突然站立导致两眼发黑,头晕目眩,腿脚发麻的现象,在医术上叫做直立性低血压,也被称为体位性低血压。

当人们长时间蹲在地上,突然起身时,这个动作在表面上看似非常简单,但实际上是需要人体内的各个器官之间需要协作配合完成的,其中还需要神经系统和心脏血管来积极配合,才能够顺利起身。

人在处于中立状态的时候,腰部跟腿部都处于弯曲状态,这就会导致血液上下流通不畅,而人们这个时候突然站立,那么血液就会迅速向下流动,这样就会导致上半身局部处于缺血的状态当中,从而造成氧气和养料的供应缺乏,这样对他们的正常工作就会产生影响。

人的大脑是非常严谨的,一旦氧气跟饮料的提供出现问题,那么就会出现一些不良反应,所以突然间站起来时才会感觉到头部眩晕,或者视线模糊,两眼发黑腿脚麻木等一系列的现象。

特别是部分身体比较虚弱或者有健康问题的人,就要格外注意这个方面,不要一直蹲着或者是一直坐着,如果太长时间的话,也不要突然间站起来,整个动作都要缓慢进行,千万不能太猛,太着急,要先慢慢地抬起臀部,先完成弯腰的动作,接着再渐渐地挺直腰板,这样就可以尽可能地避免产生头晕转向或者眼前发黑的不良反应了。

因此很多时候蹲下之后突然起身眼前发黑,其实跟贫血和低血糖都没有关系,而是直立性低血压在“搞鬼”。

低血糖和贫血又是怎么一回事呢?

低血糖其实就是指人的血液里面的糖成分不足,在一般情况下低血糖一般会发生在糖尿病人的身上,健康或者正常的人发生低血糖的概率特别小,但也不完全没有,如果食量明显不如从前了,或者干了大量的体力活,消耗过多时,血液当中的糖分也会适量降低,这就是有一些没有吃东西,就疲劳或者运动时出现眩晕的原因。

贫血跟低血糖其实是有区别的,贫血是人体在血液当中的血红蛋白成分降低,导致红细胞的血氧功能变差出现的贫血也有着很多不同的种类,例如缺铁性贫血,溶血性贫血等不同类型之分,具体情况也是因人而异的,所以补血要根据自身的实际情况进行。

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